Swimming
Juan Borg Sapiano
Forms part of the Exiles swimming club under the supervision of swimming coaches; Edward Caruana Dingli & Tim Hartley.
At the age of 14 he already shows great attitude towards training with excellent dedication and drive which rivals that of older competitors. He has been on the swimming s&c program for a year and is achieving impressive weight-strength ratio results which are being transferred to the pool evidenced by the ongoing time improvements in all of the strokes.
Thomas Borg
Forms part of the Exiles swimming club under the supervision of swimming coaches; Edward Caruana Dingli & Tim Hartley.
From the Paralympic field of swimming he shows great determination. He never shy's away from big goals. He has stopped training football to focus solely on one major objective, the Tokyo 2020 Paralympic Swimming games.
Click the photos below to follow the exercises he does in the gym.
Cycling
Mark Zammit
He has competed in downhill racing, Mountain bike races and road cycling races. He has won the 2016 national point series downhill championship and the 2017 national point series cross-country open category.
