THE FORT FITNESS SUMMER
KIDS TRAINING CAMP
About the Camp
Dates: 1st July 2019 - 11th August 2019 (6 weeks)
Every Monday, Wednesday & Friday
Time: 8am - 10am
Sessions: The exercises will vary from balance work, coordination, gymnastics, body weight, movement exploration, core, posture and more!
Coaches: Every group will be conducted by 2 University qualified coaches to give better individual attention.
Age Groups: 8-10, 11-13 & 14-17
IMPORTANT NOTE: We will be taking into consideration their BIOLOGICAL AGE not just CHRONOLOGICAL AGE. Early developers will be training with older age groups and later developers will be grouped accordingly. This will give better results by the end of the camp
Price: €200 including: t-shirt, reusable water bottles, assessments, 18 two hour sessions and free parking.
BOOK NOW as spaces are limited: info@sportsperformance.com.mt
WHAT THE ATHLETES ARE SAYING
A great coach who knows exactly how to achieve fitness goals. He encourages me and keeps me motivated to strive for higher goals to become the best athlete I can possibly be. I’m pleased with my results so far. Thank-you Nigel, let’s keep this going!
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Juan Borg Sapiano, Swimmer
Just wanted to thank Nigel for his support. Was a pleasure working with you, as you helped me step up my game. Although field hockey is not your sport, you still managed to help me improve on both a physical and mental level. Cant wait to start Phase 2 of the programme !!
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Thomas Degiovanni, Hockey player
I must say that I did a huge progress in the past 70 days with coach Nigel. I saw the 60 kilos on the scale and that never happened to me he is the best fitness and motivation coach ever, thank you so much ... you gave me the biggest hope to be qualified for the Olympics .. you even motivate me when I give up myself, I really appreciate that can't wait for more progress see you soon!
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Khouloud Mostafa, Sailor