top of page

About the coaches

A group of people dedicated to enhancing knowledge and building relationships. Guiding people towards life-long fitness

Head Coach Nigel McCarthy

Nigel McCarthy (ASCA Level 2) has a B.Sc in Sports Science and an MSc in Strength & Conditioning from the University of St Mary's in London where he trained and studied alongside Mo Farah and other Olympians. On returning back to Malta he introduced strength and conditioning (S&C) to various sports, becoming the island's first full-time S&C coach. He has helped multiple Maltese national swimming athletes to break numerous national records and aids Paralympic athletes such as Thomas Borg and Spanish national 100M record holder Desirèe Vila. He has also worked with other sports such as rugby, athletics, triathlon, hockey, basketball, golf, sailing, and more.

In 2016 Nigel also had his highest achievement yet, the involvement in the qualification and games performance of five international sailors at the Rio Olympics in 2016 and being present for their preparations at the games. Nigel is also the conditioning coach of the now, double, national champions of Egypt and India and aiding Paralympic Athletes such as Thomas Borg and Spanish national 100m record holder Desirèe Vila.

As a lecturer at the University of Malta for the B.Sc in Sports and Physical Activity Nigel has the ability to keep furthering his knowledge on the subject.

55924201_10161897492305529_4409858405607

ABOUT US

We believe in developing athletes talents and pushing them to achieve their goals. Our aim is to provide knowledgeable coaching to help them perform their best 

WANT TO BOOK A SESSION?

We provide coaching for both teams and individuals. It can be sport related or fitness related. We do both!

© 2014 Sports Performance - N.M.

bottom of page